Good food choices and portion sizes for 1-4 year olds

Trying to get our toddler or baby to eat is quite tough sometime. It even tougher when we run out of ideas when they refuse everything. Credit to FirstStepNutrition, we hope this guide should help you with the meal preparetion.


Remember, toddler doesn’t need salt or sugar in their meals!


[pdf-embedder url=”” title=”Good_food_choices_and_portion_sizes 1-4_for_web”]

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